Drugs for public speaking fear: Should I take Beta Blockers?

Beta blockers are a class of drugs for anxiety that block the action of adrenaline in the body. Therefore the physical symptoms of the stress response are reduced. I’m often asked if they should they used for public speaking fear? Firstly, beta blockers are not officially drugs for anxiety, but cardiac medications. However, by reducing some of the More…

Public Speaking Anxiety: Choose fear or fun

Public speaking anxiety can be dissolved. You can CHOOSE the way adrenaline affects you when public speaking.   Could public speaking anxiety be fun? Psychologist Stanley Schacter has conducted experiments on the way people label the physical symptoms of anxiety. Using many inputs, including a drug similar to adrenaline, he set up two different scenarios. More…