Public Speaking Anxiety Evaporates with Clarity

Public Speaking anxiety is directly linked to the amount of uncertainty we feel. The key is dealing with the cause speaking anxiety (uncertainty), not the symptoms (anxiety)!    Why do we feel public speaking anxiety? The symptoms of speaking anxiety can take many forms – feeling sick, a shaky voice, sleepless nights, dry mouth – but they all More…

Public Speaking Anxiety: Choose fear or fun

Public speaking anxiety can be dissolved. You can CHOOSE the way adrenaline affects you when public speaking.   Could public speaking anxiety be fun? Psychologist Stanley Schacter has conducted experiments on the way people label the physical symptoms of anxiety. Using many inputs, including a drug similar to adrenaline, he set up two different scenarios. More…