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What's Your Message?

The Stress Response

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Understand the Stress Response: Skate park vs public speaking

I like to rollerblade and thought the skate park would be fun. Here’s what I learned… Firstly, the straight ramps are very different to the curved ramps. After 15 minutes of sensibly building my confidence on the straight ramps I jumped down a curved ramp. About a minute later I woke up face down on…

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  • Training
  • Read the book: What’s Your Message?
  • Resources
    • Speech Outline Examples
    • Blog posts
    • Message Strategy sessions
    • Cam Barber bio
    • Vivid Kit
    • Vivid Outline workbook
  • Contact